BMR Calculator
Calculate your Basal Metabolic Rate – the calories your body needs at rest
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Your BMR Result
0
calories per day
This is your energy expenditure at complete rest
What is BMR?
Basal Metabolic Rate (BMR) is the number of calories your body needs to perform basic life-sustaining functions like breathing, circulation, and cell production.
Daily Calorie Needs Based on Activity Level
| Activity Level | Description | Calories |
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